Overall, climbing Kilimanjaro is safe. It is a popular climb throughout the world, and the trails are well-maintained.

Mount Kilimanjaro is known as the most ‘walkable mountain’ in the world and is an excellent choice for novice climbers. That being said, there are some standard precautions anyone should consider for high altitude treks.

1. Choose a route and appropriate number of days for your physical ability, fitness level and climbing experience.
   If this is one of your first experiences climbing a mountain, go with a 7 or 8 day route, instead of a 5 or 6 day option. Your body needs time to acclimatize to the high elevation and you are more likely to reach the top.
2. Don’t try to ascend too quickly.
   The most common reason climbers fail to reach the summit, or have to ascend for emergency treatment, is due to altitude sickness. This is usually caused by attempting to climb to a higher elevation before their body is ready.
3. Climb with an experienced mountain guide, who is certified in wilderness first aid and who knows the mountain.
   We make sure to only use experienced guides who prioritize the safety of our clients.
4. Have daily health checks. On our treks, all climbers must participate in mandatory health checks of oxygen levels, heart rate and pulse. The guides will also ask about overall conditions, please share if you are experiencing headaches, unusual shortness of breath or other symptoms to help address altitude concerns before they become emergencies.

Every year, thousands of people successfully reach the top by the ‘slow and steady’ motto, instead of rushing to the peak. You can be one of the climbers at the top, too, by following these basic safety protocols.